There’s one item that will never go out of fashion. It’s sun protection. This is because all year long (particularly in the summer), the intense rays from the sun can harm the skin. What is the result when you go out without sunscreen? As time passes, you’ll start to see wrinkles, unbalanced skin, sunburn, and premature aging. We’re the crusaders in the field of sunscreen. A good sunscreen shields you from UVA and UVB radiations, but it’ll also ensure that your skin does not feel sticky or greasy. Here are some intriguing details about sunblock that I did not know…
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Don’t misunderstand SPF for the SPF factor.
If you think having a higher SPF provides better safeguards for the skin, you could not be further from the truth. The fact is that the value that is associated with SPF indicates how much longer you’ll be safe from sunburn than you would have been without sun protection. For instance, SPF 15 prevents sunburn for fifteen times longer than normal. For optimal protection, skin experts suggest using sunscreen with an SPF between 15 and 50.
Make sure you are using sunscreen regularly.
When it is time to apply sunscreen, a small amount will not do the trick. To provide all-around sun protection, it is recommended to apply a thick layer of sunscreen to exposed areas of the body. It should be integrated into the skin. Experts recommend that for your neck and face, you require one marble-sized amount of sunscreen, while the rest of your body needs the equivalent of a shot glass.
You’ll need more than just SPF.
Since SPF is only a shield against certain UV rays, selecting a broad-spectrum sunscreen is essential. This not only keeps the symptoms of sun damage but also decreases the chance of developing skin cancer.
SPF isn’t math.
In the event that you put on a moisturizer with SPF 15 and apply it in conjunction with an SPF sunscreen, It will not offer you protection with SPF 45. Because sunscreens don’t work like math, adding products with more SPF will not provide you with increased protection. When you’re looking for a product with a high SPF for your body, opt for this one: Lakme Sun Expert Fairness + UV Lotion SPF 50 PA +++. The wide spectrum formulation will help keep your skin safe against UVA and UVB harmful rays and stop sun-induced damage.
It will not alter your Vitamin D.
The body creates vitamin D through the help of sunlight. Are your sunscreens affecting the body’s ability to make vitamin D? It’s not really the case. Numerous studies have demonstrated that sunscreen may reduce amounts of vitamin D produced through the skin, but the amount produced is minimal. You can compensate for this little amount by increasing your intake of Vitamin D in high-quality food items like salmon oil, fish oil, eggs, soy milk, and mushrooms.
